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Reversing Diabetes and Fatty Liver

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  52 Yrs. old Ret. Lt. Col. having Diabetes (HbA1c - 6.8), Fatty Liver (SGPT - 97.27), Dyslipidemia (Increased Cholesterol, LDL, Triglyceride), Weight 104.8Kg joined us in Feb.2023 to get healthier and in due course developed a dream to run Navy Half Marathon in Mumbai.  Pictures are self explanatory.  
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Managing Hypertension in '40s

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  High blood pressure, or hypertension (a reading of 130/80 mm Hg or higher), can silently damage the body over years. Uncontrolled, it damages and narrows arteries, potentially causing aneurysms. This damage can lead to severe health problems affecting major organs: Heart: Coronary artery disease, heart attack, heart failure, and an enlarged heart. Brain: Stroke, transient ischemic attack (TIA or ministroke), and dementia. Kidneys: It is a leading cause of kidney failure. Eyes: Damage to blood vessels in the eye can cause vision loss. Sexual Health: It can lead to erectile dysfunction. Lifestyle changes and treatment are essential to control blood pressure and reduce the risk of these life-threatening conditions. Patient 42Yrs old, Male,  joined us in mid December 2024 to help him go off the medicines. He had  frequent episodes of High BP ranging Systolic: 164 -180 mmHg and Diastolic: 95 -104 mmHg and It was investigated and diagnosed as Primary Hypertension. ...
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Managing Fibroadenoma of Breast

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  Fibroadenomas are common non-cancerous breast lumps composed of glandular and fibrous tissue but they are not common in postmenopausal women. Occurrence of fibroadenoma over age 50 may escalate concerns. While typically benign, the risk of breast cancer increases with age. Sometimes, breast cancer looks like fibroadenoma in imaging.  This induces fear, anxiety in the patient and the family.  In post-menopausal women who is in BIRADS 3 Stage, imaging every 6 months is suggested to track any untoward changes. 52 Yrs old patient, from Mumbai, who had attained menopause at 48yrs age and no HRT, complained of Lump in left breast with tenderness and pain. She visited Gynecologist where she was diagnosed with Firoadenoma in left Breast. There, Primrose Oil and other supportive pills were prescribed to manage the condition. She joined our program in January, 2025 and was prescribed Ayurveda Medicines, few herbs and a dietary plan. This is the patients response after 4 mont...
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